It’s the morning after a long night of drinking and you have to go to work. You feel like death. What can you do to cure your hangover before going to work? Well, we have some tips for you!
In this blog post, we will discuss how to cure a hangover before going to work. We will cover everything from drinking water and eating breakfast to taking medication and using essential oils. Follow our tips and you will be feeling better in no time!
Contents
Have a Detox DrinkÂ
One of the best things you can do for your hangover is to drink a detoxifying beverage. This will help to flush the toxins out of your system and rehydrate your body. There are many different recipes for making a detox drink, but we recommend this one:
Ingredients:Â
-One liter of waterÂ
-One lemon, juicedÂ
-One tablespoon of honeyÂ
-One teaspoon of cayenne pepperÂ
Directions: Simply combine all of the ingredients in a pitcher and mix well. Drink throughout the day.
Eat a Hearty Breakfast
In addition to drinking lots of water, you should also eat a hearty breakfast. Eating will help to settle your stomach and give you the energy you need to get through the day. A good breakfast option is eggs.
Eggs are high in protein and will help to keep you feeling full throughout the morning. This way, you won’t be tempted to reach for unhealthy snacks. Or, if you’re not in the mood for eggs, try oatmeal or toast with peanut butter. You can make oatmeal in the microwave in just a few minutes and toast takes even less time.
Foods that Help You Recover from a HangoverÂ
There are certain foods that can help you recover from a hangover quicker. These include:Â
–Ginger: Ginger can help to settle your stomach and ease nausea. You can take ginger in pill form or drink ginger tea.Â
–Bananas: Bananas are a good source of potassium, which is an electrolyte that is lost when you drink alcohol.Â
–Watermelon: Watermelon is high in water content and also contains electrolytes. It’s the perfect fruit to eat when you’re hungover.Â
–Tomatoes: Tomatoes are another food that can help settle your stomach. They are also high in vitamins A and C, which can help boost your immune system. Also, the lycopene in tomatoes can help to protect your liver from damage.Â
Take Medication If NecessaryÂ
If your hangover is really bad, you may need to take the medication in order to get through the day. Ibuprofen is a good option for helping to relieve pain and inflammation. You can also take anti-nausea medication if you are feeling particularly nauseous.
These medications can be found over the counter at your local drugstore. Also, be sure to drink lots of water when taking medication, as it can cause dehydration.
Use Essential OilsÂ
If you are looking for a more natural way to cure your hangover, you can try using essential oils. Lavender oil is especially helpful for alleviating headaches. Simply apply a few drops to your temples and forehead and massage it.
You can also add a few drops to your bathtub or diffuser and breathe in the soothing fumes. For instance, if you’re diffusing lavender oil, add three to four drops of oil per 100 milliliters of water.
Sit in the ShowerÂ
If you are feeling particularly drained, sitting in the shower can help to rejuvenate you. The hot water will help to relax your muscles and ease any tension headaches. If you have time, take a long, hot bath. This will give you even more time to relax and unwind.
Beauty Flash BalmÂ
Not only does this product work great as a hangover cure, but it will also help to reduce the appearance of puffiness and under-eye bags. The caffeine in the balm will help to constrict blood vessels and reduce inflammation. Simply apply a small amount to your face and neck and let it work its magic!
Wear Soft ClothesÂ
Wearing soft, comfortable clothes will help you to feel more relaxed and at ease. Avoid anything tight or constricting that will make you feel uncomfortable. Stick to loose-fitting clothing made from natural fabrics like cotton or linen.
Also Read: Benefits of Yoga
Get Some Fresh AirÂ
If possible, step outside for a few minutes and get some fresh air. This will help to clear your head and give you a much-needed energy boost. Even just a few minutes outside can make a world of difference.
We hope that these tips will help you to cure your hangover before going to work. Remember to drink lots of water, eat breakfast, and take medication if necessary. If you are feeling particularly tired, try sitting in the shower or taking a bath. Finally, get some fresh air to clear your head and help you feel more alert.
